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ATA Legacy

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The ATA Legacy Program will take you to new heights in your martial arts training, character development and managerial skills to help you be successful in all areas of your life. It is the perfect blend of personal development and physical training specially targeted for the elite student.

No matter if your goal is to become a martial arts instructor, lawyer, doctor or college professor, this program is perfect for planting the seed of leadership qualities needed to create a long-lasting legacy.

Not only will students train and grow, but they will learn how to pass that knowledge on to others and create their own Legacy.

The ATA Legacy Program is the top level of training the ATA has to offer and will take the physical and mental skills a student has to new heights. 

ATA Adult Martial Arts Classes Empower Students by:

Increasing Awareness

Increasing Awareness


Building Self-Confidence

Self-Defense Skills

Teaching Self-Defense Skills

Build Your Own Legacy with the ata legacy program

In our Legacy program, you will learn the 4 components of character development: Structure, Emotion, Knowledge, and Legacy, which are the foundation of the ATA Legacy Program.

Structure is to have discipline – to obey what is right. Emotion is having a positive attitude and passion for life. Knowledge is when you take everything you learned through your training and apply it to your everyday life. Legacy is when you become a leader and a role model for others by sharing what you have learned.

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Your First
Semi-Private Lesson



Your Martial Arts

What Makes ATA Martial Arts Different
From Other Karate Schools?

The country’s largest martial arts organization. 

130,000 active members & over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.

FACT: Most Teens & Adults Do Not Get Enough Exercise.

28% of Americans Are Inactive

28% of Americans

ages 50 and over are inactive

Cardio Health

1 Out of 3 Deaths

is due to cardiovascular disease

Prevent Depression

Depression is 25%

less likely in people who exercise


Join the ultimate full body & mental workout with Winners for Life Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Teen & Adult Martial Arts Classes Help You
Reach Your Potential:

Improved Mental Health

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Improve Physical Fitness


Martial Arts helps improve coordination and is an excellent form of exercise.

Improved Social Life


Meet like minded individuals on the self-improvement journey!

Winners for Life Martial Arts Logo

AT Winners for Life Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal Setting

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

ata adult martial arts

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

My daughter is terrified of new people! Mr G was great with her I was super surprised that by the end of class she was talking to min all on her own! Mr G is absolutely amazing with all the kids!

Catherine Paiva


We have been part of the ATA family for almost one year now. We started by being invited to a belt graduation by our new neighbors. We are still new to the area and only have lived here for going on 2 years. The school came highly recommended, and I can truly say that we have not been disappointed. ATA has slowly become like a family to us, even when we lost a loved one. The instructors, Mr. Revak, and Mr. English, led by Master Cabrera are Awesome! They encourage the students to be the best they can be, and they work hard to bring out the best in each one of them. They love to spend the time even after class to work on specific elements that a student may need help in. They also take great pride in working with the students to become leaders and instructors. I can personally say that my son has grown in self-confidence, respecting himself and others, communication, and continuing to be honest with himself and others among so many other things. And, they are constantly training students to become the best of themselves. The students gain confidence in the ability to work hard and achieve his or her goal whether it is to make all A’s on their report card for school, or to be the next belt or become a State, District, or World Champ - of which this school has many in each category!!! I look forward to my son becoming the next black belt.  I appreciate ATA very much for welcoming us in like family. May God bless each and every single one of you.

Florine Hurdle


Frequently Asked Questions

Our Teen & Adults Martial Arts program is for  ages 14 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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