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Winners for Life

Anti-bully Strategies To Share With Your Kids

Posted: October 16, 2018

Summer is winding down and Back to School season is in full swing. Parents are anxiously getting their children prepared to return to school, while kids experience their own anxieties about making new friends, facing new peer pressures and unfortunately often having to deal with bullying, which these days often follows them home via social media.   

In this article we'll discuss some anti bullying coping strategies to share with your child to help them avoid becoming a victim this upcoming school year.  


Halloween Safety Tips for Parents, Pt. 2: Night of Halloween

Posted: October 16, 2018

Halloween night is supposed to be filled with scares – but only scares of the pretend variety. Unfortunately, Halloween night poses a few unique risks for kids of any age. Here’s a complete checklist for keeping your little monsters safe while they’re out trick or treating.

Safety in Numbers

Children 12 and under should be accompanied by a parent or other trusted adult. When out trick or treating, accompany younger children to the door. Also, never let children enter the home or car of any stranger. Kids 13 and older are usually mature enough to trick or treat with a group of their friends. However, you want to make sure they only trick or treat in familiar neighborhoods. Be sure those communities and areas are well-lit with sidewalks, crosswalks and other pedestrian-friendly features.


Halloween Safety Tips For Parents, Pt. 1: Halloween Preparations

Posted: October 11, 2018

As we reach the end of October, the weather grows colder, the leaves change color and all the spooky ghosts and ghouls prepare for trick or treating fun! As parents, you want your little ones to have a fun, memorable and – above all else – safe Halloween. Here’s a complete safety checklist:

Safe Costume Selection


4 ANTI BULLY TECHNIQUES THAT TEACH YOUR CHILD CONFIDENCE & SAFETY

Posted: October 01, 2018

October is National Bully Prevention month.  At Winners for Life, we are committed to empowering our students and chidren in our community, so in this article we will cover some tips to empower your child with additional tactics to avoid confrontation and improve their confidence.  We teach these coping strategies in our martial arts school and our students find them very helpful.


The Importance of Healthy Eating Habits for Your Kids

Posted: July 04, 2018

March was National Nutrition Month. Created by the  Academy of Nutrition and Dietetics back in the 1980s, the goal of National Nutrition Month is to educate people on the importance of healthy eating.

There's one group of people that healthy eating is particularly essential for. That's kids, from toddlers through teenagers. If you're a mom or dad who wants to encourage your children to eat better, National Nutrition Month is the perfect time to kick-start new habits.

Learn more about what healthy eating is, why it's important and how you can get your family to eat better.


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